For the month of December, Stoney Health Services is promoting our “12 Days of Fit’mas” program. We will bring you short segments about healthy food choices, workout videos, crafts, and food recipes from our health promotion team.

Stop by and visit the fitness centre located above the Bearspaw Youth Center.

If you would like to start your fitness journey & goals, please contact SHS health promoter Mel BigStony at (403) 223-7878. He is a certified CanFit Pro instructor.