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Fitness Services

Days of Operation

Monday to Friday

Hours of operation

12:00pm to 4:00pm

Service Location

Bearspaw Youth Center (Upstairs)

 

Contact info

(403) 669-8678

Fitness Services:

The Fitness Program provides skilled instruction and opportunity for safe and structured individual or group exercise activities, including cardiovascular exercises, strength training and stretching for people of all ages and skill levels. Stoney culture is integrated into all fitness programming and education.

Services Provided: 

  • >>Evaluating individual fitness levels, needs and capacity to undertake fitness exercise
  • >>Demonstrating and providing fitness instruction to groups and individuals of all ages
  • >>Walking groups
  • >>Zumba classes
  • >>Women-Only gym time
  • >>Fitness for Elders Falls Prevention group
  • >>Providing information or resources on general fitness and health issues to community members

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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